Amount of Valine in Nuts, chestnuts, chinese, boiled and steamed

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, chinese, boiled and steamed there is 0.151 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Nuts, chestnuts, chinese, boiled and steamed.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Nuts, chestnuts, chinese, boiled and steamed

Nuts, chestnuts, chinese, boiled and steamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, chinese, boiled and steamed are listed below.

Water 61.57 g 61.57%
Energy (calorie) 153 kcal
Energy (joule) 640 kJ
Protein 2.88 g 2.88%
Total lipid (fat) 0.76 g 0.76%
Ash 1.14 g 1.14%
Carbohydrate, by difference 33.64 g 33.64%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.97 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 66 mg 0.07%
Potassium, K 306 mg 0.31%
Sodium, Na 2 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.249 mg
Manganese, Mn 1.097 mg
Vitamin C, total ascorbic acid 24.7 mg 0.02%
Thiamin 0.11 mg
Riboflavin 0.123 mg
Niacin 0.548 mg

Nutrients in Nuts, chestnuts, chinese, boiled and steamed